Chii chinonzi Butterfly pea flower powder?

Butterfly pea poda yakasikwa yepepuru uye yebhuruu pigment inoshandiswa mukunwa uye kugadzira chikafu. Iyo poda pachayo inogadzirwa nemaruva akaomeswa Butterfly Pea, nesainzi inozivikanwa seClitoria ternatea uye inowanzozivikanwa seAsian pigeonwings, blue pea, bluebellvine, cordofan pea uye Darwin pea.

KuSoutheast Asia vanhu vanoshandisa maruva aya kugadzira tii inozivikanwawo seblue matcha. Maruva matsva ebhuruu anounganidzwa zvinyoro, tsvina yawo inobviswa, uye ipapo anoomeswa nezuva uye anopwanyika kuita upfu. Blue butterfly pea poda haina macalories, uye ruvara rwayo rwebhuruu rwakasvibira runobva kune anthocyanins aripo, ayo asingangobudisi pigment yakanaka chete asiwo anoita seanorwisa antioxidants. MuThailand, vanogadzira chinwiwa chebhuruu chinowanzo zivikanwa sedok anchan - uropi hunoshamisa hunosimudzira herb inowanikwa kunzvimbo dzinopisa dzeEquatorial Asia.

Butterfly pea poda tiichimwe chinwiwa chinoshamisa chakakodzera kutaurwa. Yakagadzirirwa kubva pamaruva eternate uye akaomeswa lemongrass. Bhuruu Butterfly Pea Ruva ishasha yekubika! Inoshandura ruvara zvichienderana nezvakawedzerwa kune mvura. Ingoisa poda iyi muto reremoni uye inoshanduka yepepuru. Iri rinenge remashiripiti trick rinowanzo shandiswa nemabhawa; chokwadi, inonakidza!

Vanhu vanobva kuMabvazuva kweMalaysia vanowedzera mabuds mashoma eruva iri pavanenge vachibika mupunga muchena kuti vawane bluish tinge; iyo yakasiyana, inobatsira uye inotaridzika inoyevedza pandiro.

Benefits

Kucheka nyaya refu muchidimbu, mabhenefiti epamusoro ebutterfly pea podandizvo zvinotevera:

· Inosimudzira hutano hwehuropi

• Inoderedza BP

· Inobatsira pakugaya

· Inoshanda se antidepressant

· Simbisa kukura kwebvudzi rine hutano

· Inoita kuti ganda rirambe richipenya uye rinodzivirira kubva pakuchembera nguva isati yakwana

· Yakanakira kuona

· Aphrodisiac properties

· Caffeine yemahara

· Yakapfuma mu anti-inflammatory compounds

Mashandisiro / Kuita

Clitoria ternateainonyanya kudyiwa setii kana kubviswa, iyo inogadzirwa nemashizha nemaruva echirimwa. TsvagaClitoria ternateabvisa pamhepo kana mune zvimwe zvitoro zvekudya zvine hutano zvine zvikamu zvakakura zvemishonga.

Chii chinoitabutterfly pea ruvakuravira sei? Inotsanangurwa sekuve neruvara rwakapfava nekubata kwekutapira, zvakafanana nechamomile tii.

Kana iwe ukatenga tii yeblue pea, tarisira kuti ive yebhuruu inopenya kana yepepuru. Tarisa iyi tii mune yakaomeswa fomu, kazhinji kubva kuvarimi muSoutheast Asia, seThailand, Vietnam kana India.