Kuvandudza Kuita Kwemitambo neTaurine Magnesium Supplements
Munyika yemitambo yemakwikwi, vatambi vanogara vachitsvaga nzira dzekuwana muganhu pamusoro pevadzivisi vavo. Vanopedza maawa asingaverengeki vachikudza hunyanzvi hwavo, vachinatsiridza hunyanzvi hwavo, uye vachidzidzisa miviri yavo kuti iite pakakwirira. Kunyange zvazvo kushanda nesimba uye kuzvipira pasina mubvunzo kwakakosha, vatambi vari kuzivawo basa iro kudya kwakakodzera uye kuwedzera kunogona kuita mukuwedzera kukwanisa kwavo. Imwe yekuwedzera yakadai yakawana mukurumbira mumakore achangopfuura ndeye taurine magnesium poda uye capsules.
Taurine is amino acid iyo inogadzirwa mumiviri yedu uye inowanikwa muhuwandu hwakawanda mumhasuru dzedu, uropi, uye mwoyo. Inoita basa rakakosha mumhando dzakasiyana siyana dzemuviri dzinosanganisira kudzora kwesero vhoriyamu, calcium kusaina, uye antioxidant kudzivirira. Magnesium, kune rumwe rutivi, iminerari yakakosha inobatanidzwa mukupfuura mazana matatu enzymatic maitiro mumuviri wedu, kusanganisira mapuroteni synthesis, tsandanyama uye nerve basa, uye kugadzirwa kwesimba.
Kana zvinhu zviviri izvi zvine simba zvakabatanidzwa kuita taurine magnesium zvinowedzera, zvinogona kuve nemhedzisiro yakakura pakuita kwemitambo. Heino maitiro:
- 1. Kuvandudza kutsungirira: Vatambi vekutsungirira vakadai sevanomhanya-daro marefu kana mabhasikoro vanogona kubatsirwa zvikuru kubva kutaurine magnesium supplements. Taurine inobatsira kudzora kumisikidza kwetsandanyama uye kuderedza kuneta kwetsandanyama, zvichibvumira vatambi kuti vasundire zvakanyanya uye vaende mamwe maira. Magnesium, kune rumwe rutivi, inoita basa rakakosha musimba remetabolism, ichibatsira kushandura chikafu kuita simba rinoshandiswa. Nokuvandudza kutsungirira uye kugadzirwa kwesimba, vatambi vanogona kuita pamwero wepamusoro kwenguva yakareba.
- 2. Kuwedzera simba uye simba: Simba uye simba vatambi, zvakadai se weightlifters kana sprinters, vanogonawo kubatsirwa netaurine magnesium supplements. Taurine inotsigira kushanda kwemhasuru uye kukura, zvichibatsira mukugadzirisa uye kudzoreredza kweakakuvadzwa tsandanyama tishu. Magnesium, kune rumwe rutivi, inoita basa rakakosha mukudonhedza tsandanyama uye kuzorora, zvichibvumira vatambi kuti vaunze simba rakawanda uye simba panguva yavo yekushanda kana makwikwi. Nekuwedzera simba uye simba, vatambi vanogona kusimudza simbi dzinorema kana kumhanya nekukurumidza, zvichivapa mukana wekukwikwidza.
- 3. Kukurumidza kupora uye kuderedza kuzvimba: Kudzidzira kwakasimba uye kukwikwidzana kunogona kutungamirira kukukuvara kwemhasuru, kuzvimba, uye oxidative kusagadzikana. Taurine uye magnesium zvese zvine simba antioxidant zvivakwa zvinobatsira kuderedza kuzvimba uye kukurudzira kupora nekukurumidza. Nekudzikisira kukuvadzwa kwemhasuru uye kuzvimba, vatambi vanogona kudzoka nekukurumidza kubva mukurovedzera kwakanyanya kana makwikwi, zvichivabvumira kurovedza kakawanda uye nguva dzose.
- 4. Kuvandudzwa kwekutarisa uye kushanda kwepfungwa: Kuita kwemitambo hakusi kungoenderana nekugona kwemuviri; kutarisa mupfungwa uye kujeka kunoitawo basa rakakosha. Taurine uye magnesium zvose zvinobatanidzwa muhutano hwehutano hunotsigira kushanda kwehuropi uye kushanda kwepfungwa. Taurine inoshanda seyeurotransmitter uye inogona kuwedzera kugona kwekuziva, nepo magnesium ichibatsira kudzora mazinga eurotransmitter uye kugonesa kushanda kwehuropi. Nekuvandudza kutarisisa kwepfungwa uye kuita, vatambi vanogona kuita sarudzo-yechipiri uye kuita nekukurumidza, zvichivapa mukana wekukwikwidza.
Mukupedzisa, taurine magnesium supplements inopa huwandu hwemabhenefiti evatambi vanotarisa kuti vawedzere kuita kwavo. Kubva pakuvandudzwa kwekutsungirira uye kusimba kukurumidza kupora uye kujeka kwepfungwa, izvi zvinowedzera zvinogona kupa vatambi maturusi avanoda kuti vakunde mumitambo yavo. Nekudaro, zvinogara zvakakosha kubvunzana nenyanzvi yezvehutano usati watanga chero nyowani yekuwedzera regimen kuti uve nechokwadi chekuchengetedza uye kushanda. Nekubatanidzwa kwakakodzera kwekushanda nesimba, kuzvipira, uye kudya kwakakodzera, vatambi vanogona kuvhura kugona kwavo kwechokwadi uye kusvika pakakwirira mumabasa avo emitambo.
Product Description
Magnesium inogona kudzora mazinga eakasiyana mahormone ane chekuita nekurara muuropi. Chelated magnesium ndiyo inotorwa nyore nyore sosi ye magnesium, inosanganisira: magnesium glycinate, magnesium taurine, magnesium threonate, etc. Magnesium taurine zvakare amino acid chelated fomu ye magnesium. Magnesium taurine ine magnesium uye taurine. Taurine inogona kuwedzera GABA inobatsira kunyaradza pfungwa nemuviri. Mukuwedzera, magnesium taurine ine inodzivirira pamwoyo.
Magnesium iminerari. Icho chinhu chatisingakwanise kuzvigadzira isu pachedu asi chinofanira kutorwa kubva mukudya. Ichi ndicho chikonzero magnesium ichinzi 'yakakosha chikafu'. Magnesium inoita basa rakakosha mukuderedza kuneta kwepfungwa uye kwemuviri.
Magnesium iminerari inobatanidzwa mune dzakawanda maitiro mumuviri. Pakati pezvimwe zvinobatsira, zvinobatsira kune zvinotevera:
- Kuderedza kuneta mupfungwa uye mumuviri
- Kugadzirwa kwesimba kwakajairika
- Normal muscle basa
- Normal kushanda kwepfungwa
- Normal nervous system basa
- Kuchengetedza chimiro chemapfupa uye mazino
Vanhu vakuru vanoda 375 milligrams yemagnesium pazuva. Aya 375 mg anomiririra iyo inonzi 'inokurudzirwa zuva nezuva mvumo' (RDA). Iyo RDA huwandu hwechikafu icho, kana chichitorwa zuva nezuva, chinodzivirira zviratidzo (zvechirwere) nekuda kwekushomeka. Imwe neimwe capsule yeMagnesium & Taurine ine 100 mg ye magnesium.
Certification yeAnalysis
| Item of Analysis | Tsanangudzo | Results |
| Chitarisiko | Upfu chena | Conforms |
| Magnesium (pane yakaomeswa), W/% | ≥8.0 | 8.57 |
| Kurasikirwa pakuomeswa, w/% | ≤10.0 | 4.59 |
| pH(10g/L) | 6.0~8.0 | 5.6 |
| Heavy simbi, ppm | ≤10 | |
| Arsenic, ppm | ≤1 |
Zvimwe Zvivimbiso
| Items | Miganhu | Miedzo Nzira |
| Individual Heavy metals | ||
| pb, pm | ≤3 | AAS |
| Sezvo, ppm | ≤1 | AAS |
| cd, pp | ≤1 | AAS |
| Hg, pm | ≤0.1 | AAS |
| Microbiologicals | ||
| Yese plate count, cfu/g | ≤1000 | USP |
| Mbiriso uye Mold, cfu/g | ≤100 | USP |
| E. Coli,/g | Negative | USP |
| Salmonella, /25g | Negative | USP |
| Hunhu Hwenyama | ||
| Chikamu saizi | 90% kupfuura 60 mesh | Sieving |
Function
- Taurine yakapfuma mune zvemukati uye yakaparadzirwa zvakanyanya muuropi, iyo inogona kukurudzira zvakanyanya kukura nekuvandudzwa kwehurongwa hwetsinga, kupararira kwesero uye kusiyanisa, uye kuita basa rakakosha mukukura kweuropi nerve masero.
- Taurine ine simba rekudzivirira pane cardiomyocytes mu circulatory system.
- Taurine inogona kukurudzira secretion yepituitary hormone, nekudaro inovandudza mamiriro emuviri we endocrine system, uye inobatsira kugadzirisa metabolism yemuviri.
Magnesium kubva pakudya
Chikafu chakasiyana-siyana icho chakapfuma muzvikafu zvisina kugadziriswa chinopa magnesium yakakwana. Nzvimbo dzakanakisisa dze magnesium ndeidzi:
- Mbeu dzakakwana (1 chidimbu chechingwa chezviyo chine 23 mg)
- Zvigadzirwa zvemukaka (1 girazi remukaka wehafu-skimmed rine 20 mg)
- Nuts
- Mbatata (chikamu che200-giramu chine 36 mg)
- Muriwo wemashizha akasvibira
- Mabhanana (avhareji yebhanana ine 40 mg)
