Kuongorora Kuchengetedzeka uye Nemativi Migumisiro yeTaurine Magnesium Supplements
Taurine uye magnesium zvinhu zviviri zvakakosha zvinovaka muviri izvo zvinodiwa kuchengetedza hutano hwakakwana. Taurine is amino acid inoita basa rakakosha mune dzakasiyana siyana dzemuviri maitiro, kusanganisira kudzorwa kwemoyo uye kusimudzirwa kwehuropi hune hutano uye kukura kweziso. Magnesium, kune rumwe rutivi, iminerari inobatanidzwa mukupfuura mazana matatu ebiochemical reactions mumuviri, sekugadzira simba, kushanda kwemhasuru, uye kuchengetedza kwemapfupa akasimba.
Nekuda kwehutano hwakawanda hunobatsira hunoenderana netaurine uye magnesium, vanhu vazhinji vanotendeukira kune zvekuwedzera kuti vaone kuti vari kuzadzisa zvavanoda zvekudya. Nekudaro, usati waisa chero chekuwedzera muhurongwa hwako, zvakakosha kuti uongorore kuchengetedzeka kwavo uye zvinogona kuitika.
Taurine supplements inowanzoonekwa yakachengeteka kune vanhu vazhinji kana ichitorwa muhuwandu hwakakodzera. Muviri wemunhu unogadzika taurine, uye inogona kuwanikwa zvakare kuburikidza nekudya, kunyanya kubva kunyama uye yegungwa masosi. Nekudaro, vamwe vanhu vangangoda yekuwedzera taurine yekuwedzera, kunyanya avo vanotevera vegan kana vegetarian chikafu, sezvo chikafu chekudyara chisina huwandu hwetaurine.
Kana yakatorwa mukati mezviyero zvinokurudzirwa, taurine haina kuwanikwa iine chero akakosha mhedzisiro. Muchokwadi, yakave ichishandiswa zvakanyanya sechinhu chinoshandiswa muzvinwiwa zvesimba nekuda kwekugona kwayo kusimudzira kuita kwemitambo uye kugadzirisa kugona kwekuziva. Nekudaro, kunyanyisa kunwa taurine kunogona kutungamira kumhedzisiro yakadai sekusagadzikana kwekugaya, kusvotwa, uye manyoka. Zvakakosha kubvunzana nenyanzvi yezvehutano kana nyanzvi yezvekudya yakanyoreswa kuti uone dosi yakakodzera uye nguva yekuwedzera kwetaurine kune zvinodiwa nemunhu.
Saizvozvo, magnesium yekuwedzera kazhinji yakachengeteka kune vanhu vazhinji kana yakatorwa muhuwandu hwakakodzera. Magnesium inogona kuwanikwa kuburikidza nekudya, kunyanya kubva mukudya zvakaita senzungu, mhodzi, zviyo, uye miriwo yemashizha. Nekudaro, vamwe vanhu, senge avo vane gastrointestinal kusagadzikana kana avo vanoshandisa mimwe mishonga, vangangoda imwe magnesium yekuwedzera.
Kana yakatorwa mukati mezviyero zvinokurudzirwa, magnesium yekuwedzera haina kuwanikwa iine chero yakakosha mhedzisiro. Muchokwadi, iwo anowanzoshandiswa kuderedza zviratidzo zvekushomeka kwemagnesium, senge tsandanyama cramps, kuneta, uye kurova kwemoyo kusingaite. Nekudaro, kunyanyisa kunwa magnesium kunogona kutungamira kumhedzisiro yakadai semanyoka, kuda kurutsa, uye kupera kwedumbu. Izvo zvakakosha kutevedzera yakakurudzirwa dosage nhungamiro uye kubvunzana nenyanzvi yehutano usati watanga magnesium supplementation.
Taurine uye magnesium zvinowedzera zvinowanzobatanidzwa kupa synergistic mhedzisiro pahutano hwese. Taurine inotendwa kuti inosimudzira kutora uye kushandiswa kwe magnesium mumuviri, nepo magnesium ichibatanidzwa mune metabolism uye synthesis yetaurine. Musanganiswa uyu unonyanya kubatsira kune vanhu vari kutsvaga kutsigira hutano hwemoyo, kushanda kwemhasuru, uye kugara zvakanaka.
Mukupedzisa, taurine uye magnesium supplements inogona kuiswa zvakachengeteka mumararamiro ane hutano kana ichitorwa mukati mekukurudzirwa dosages. Izvi zvinovaka muviri zvinotamba mabasa akakosha mune akasiyana maitiro emuviri uye zvinopa akawanda ehutano mabhenefiti. Nekudaro, zvakakosha kubvunzana nenyanzvi yezvehutano kana nyanzvi yezvekudya yakanyoreswa usati watanga chero nzira yekuwedzera kuti uve nechokwadi chekuchengetedza uye kudzivirira chero mhedzisiro inogona kuitika. Rangarira, kiyi yekuchengetedza hutano hwakanyanya kukoshesa kudya kwakaringana, kurovedza muviri nguva dzose, uye mararamiro ane hutano zvachose.
Product Description
Magnesium inogona kudzora mazinga eakasiyana mahormone ane chekuita nekurara muuropi. Chelated magnesium ndiyo inotorwa nyore nyore sosi ye magnesium, inosanganisira: magnesium glycinate, magnesium taurine, magnesium threonate, etc. Magnesium taurine zvakare amino acid chelated fomu ye magnesium. Magnesium taurine ine magnesium uye taurine. Taurine inogona kuwedzera GABA inobatsira kunyaradza pfungwa nemuviri. Mukuwedzera, magnesium taurine ine inodzivirira pamwoyo.
Magnesium iminerari. Icho chinhu chatisingakwanise kuzvigadzira isu pachedu asi chinofanira kutorwa kubva mukudya. Ichi ndicho chikonzero magnesium ichinzi 'yakakosha chikafu'. Magnesium inoita basa rakakosha mukuderedza kuneta kwepfungwa uye kwemuviri.
Magnesium iminerari inobatanidzwa mune dzakawanda maitiro mumuviri. Pakati pezvimwe zvinobatsira, zvinobatsira kune zvinotevera:
- Kuderedza kuneta mupfungwa uye mumuviri
- Kugadzirwa kwesimba kwakajairika
- Normal muscle basa
- Normal kushanda kwepfungwa
- Normal nervous system basa
- Kuchengetedza chimiro chemapfupa uye mazino
Vanhu vakuru vanoda 375 milligrams yemagnesium pazuva. Aya 375 mg anomiririra iyo inonzi 'inokurudzirwa zuva nezuva mvumo' (RDA). Iyo RDA huwandu hwechikafu icho, kana chichitorwa zuva nezuva, chinodzivirira zviratidzo (zvechirwere) nekuda kwekushomeka. Imwe neimwe capsule yeMagnesium & Taurine ine 100 mg ye magnesium.
Certification yeAnalysis
| Item of Analysis | Tsanangudzo | Results |
| Chitarisiko | Upfu chena | Conforms |
| Magnesium (pane yakaomeswa), W/% | ≥8.0 | 8.57 |
| Kurasikirwa pakuomeswa, w/% | ≤10.0 | 4.59 |
| pH(10g/L) | 6.0~8.0 | 5.6 |
| Heavy simbi, ppm | ≤10 | |
| Arsenic, ppm | ≤1 |
Zvimwe Zvivimbiso
| Items | Miganhu | Miedzo Nzira |
| Individual Heavy metals | ||
| pb, pm | ≤3 | AAS |
| Sezvo, ppm | ≤1 | AAS |
| cd, pp | ≤1 | AAS |
| Hg, pm | ≤0.1 | AAS |
| Microbiologicals | ||
| Yese plate count, cfu/g | ≤1000 | USP |
| Mbiriso uye Mold, cfu/g | ≤100 | USP |
| E. Coli,/g | Negative | USP |
| Salmonella, /25g | Negative | USP |
| Hunhu Hwenyama | ||
| Chikamu saizi | 90% kupfuura 60 mesh | Sieving |
Function
- Taurine yakapfuma mune zvemukati uye yakaparadzirwa zvakanyanya muuropi, iyo inogona kukurudzira zvakanyanya kukura nekuvandudzwa kwehurongwa hwetsinga, kupararira kwesero uye kusiyanisa, uye kuita basa rakakosha mukukura kweuropi nerve masero.
- Taurine ine simba rekudzivirira pane cardiomyocytes mu circulatory system.
- Taurine inogona kukurudzira secretion yepituitary hormone, nekudaro inovandudza mamiriro emuviri we endocrine system, uye inobatsira kugadzirisa metabolism yemuviri.
Magnesium kubva pakudya
Chikafu chakasiyana-siyana icho chakapfuma muzvikafu zvisina kugadziriswa chinopa magnesium yakakwana. Nzvimbo dzakanakisisa dze magnesium ndeidzi:
- Mbeu dzakakwana (1 chidimbu chechingwa chezviyo chine 23 mg)
- Zvigadzirwa zvemukaka (1 girazi remukaka wehafu-skimmed rine 20 mg)
- Nuts
- Mbatata (chikamu che200-giramu chine 36 mg)
- Muriwo wemashizha akasvibira
- Mabhanana (avhareji yebhanana ine 40 mg)
