Rhodiolaigwenzi rinokura munzvimbo dzinotonhora, dzine makomo eEurope neAsia.
Midzi yaro inonzi adaptogens, zvichireva kuti inobatsira muviri wako kugadzirisa kushushikana kana wadyiwa. Rhodiola inozivikanwawo searctic mudzi kana goridhe mudzi. Zita rayo resainzi ndiRhodiola rosea. Mudzi wayo une zvinopfuura zana nemakumi mana zvinosanganisa zvinhu, zvine maviri ane simba ari rosavin uye salidroside..
Rhodiola rosea mushonga wemushonga une adaptogen zvimiro zvinobatsira kupa zvakajairika kuramba kushushikana. Kunyange zvazvo nzira dzayo dzekuita dzisinganyatsonzwisiswi, zviri pachena kuti rhodiola inowedzera kusimba kudzvinyirira pane zvose masero uye systemic mazinga.
Ndekupi Rhodiola rosea inokura zvakanyanya?
Uyu muriwo wemaruva unokura zvakanyanya munzvimbo inotonhora nekukwirira kwakakwirira, kunyanya muEurope, Asia pamwe neAlaska. Iceland, Greece neFrance dziri pakati penyika idzo kushandiswa kweRhodiola rosea kutorwa kwave kwakakurumbira mumakore apfuura.
Aogubio inopa Rhodiola rosea inobvisa hupfu muhuwandu, tine tsanangudzo yakasiyana: Rhodiola rosea inobvisa salidroside 1%, 5%, 10%; Rhodiola rosea inobvisa 3% Rosavins ine 1% Salidroside, emahara masampuli anogona kukumbirwa usati warongeka.
Rhodiola rosea yakanaka kune huropi hwako here?
Zvimwe zvinowedzera, zvakadai seRhodiola rosea extract, zvinogonawo kuvandudza kushanda kwehuropi hwako. Mune imwe yezvidzidzo zvenguva pfupi kuti zvigadzirise kushanda kwechinyorwa pahutano hwehuropi, vanachiremba ve56 vane kuneta kwesimbi vakashandiswa sezvidzidzo zvekudzidza.
Aogubio inopa capsules muhuwandu uye mumabhodhoro.
Aogubio inopa yakavanzika yakagadziridzwa sevhisi. 60, 90, 120 capsules pabhodhoro, uye isu tinogona kuita hukuru hwakasiyana maererano nezvaunoda.
Ndezvipi zvakakosha zveRhodiola rosea?
Kubatsira kukuru kwerhodiola kunosanganiswa neayo adaptogenic properties uye kunosanganisira kuderedza kushushikana uye kuneta, pamwe nekuwedzera kushanda kwepfungwa, kunyanya pasi pemamiriro ezvinhu anonetsa. Rhodiola ine rekodhi yakakura yekushanda, nekushandiswa kwemushonga kubva kumashure kwemazana emakore, apo yaishandiswa kukurudzira kuporeswa, kunyaradza kushushikana, uye kuwedzera pfungwa dzekugara zvakanaka. Muzvidzidzo zvepreclinical zvinosanganisira zvipenyu zvemhando dzakadai senhunzi dzemichero, makonye, uye mbiriso, rhodiola yakaratidzwa kuva inorwisa-kuchembera uye yehupenyu hurefu-inosimudzira zvivakwa, pamwe nekurwisa kenza. Kutsvakurudza kwakawanda kunodiwa kuti uone kana kune zvakafanana zvinokonzerwa muvanhu.
Rhodiola rosea inoshanda sei?
Kunyange zvazvo ichizivikanwa nokuda kwekugona kuderedza kushushikana kwepfungwa uye kuzvidya mwoyo, rhodiola yakaratidzawo kuti inopindirana ne-cellular stress-response signing in in vitro zvidzidzo, zvichiratidza kuti inogona kuva nemigumisiro pamaserura pamwe chete nehurongwa hwehutano. Maitiro ari kuseri kwekugona kwerhodiola kuderedza kushushikana muvanhu kwakaoma uye haanyatso kunzwisiswa. Iyo anti-stress mhedzisiro yerhodiola inogona kuitika muchikamu nekuda kwekugona kudzima cortisol kuburitswa pasi pemamiriro ekushushikana.
Kushandiswa kweRhodiola rosea
Kushandiswa kweRhodiola senzira yekudzivirira yezuva nezuva kubva kuneta kwave kunzi inoshanda mumadosi akaderera se50mg.
Kushandiswa kwakanyanya kwerhodiola kuneta uye kurwisa-kushushikana kwakacherechedzwa kuti kunotorwa muyero ye288-680mg.
Sezvo rhodiola yakaratidza kuti ine bhero-curve mhinduro kare, inokurudzirwa kuti isapfuure yambotaurwa 680mg dosage sezvo mazinga akakwirira angave asina kushanda.
Nguva yekutumira: May-17-2023
