Ginseng muriwo wakapfuma mune antioxidants. Tsvagiridzo inoratidza kuti inogona kupa mabhenefiti ehutano hwehuropi, immune immune, kudzora shuga yeropa, nezvimwe.
Ginseng yakashandiswa mukurapa kwechiChinese kwemazana emakore.
Ichi chirimwa chinononoka kukura, chipfupi chine midzi ine nyama inogona kukamurwa nenzira nhatu, zvichienderana nekuti inokura kwenguva yakareba sei: nyoro, chena, kana tsvuku.
Ginseng itsva inokohwewa makore mana asati asvika, nepo jena ginseng richikohwewa pakati pemakore mana kusvika matanhatu, uye ginseng tsvuku inokohwewa mushure memakore matanhatu kana anopfuura.
Kune marudzi akawanda emuti uyu, asi anonyanya kufarirwa ndeaya eAmerican ginseng (Panax quinquefolius) neAsia ginseng (Panax ginseng).
American neAsia ginseng inosiyana mukusangana kwavo kweanoshanda komisheni nemhedzisiro pamuviri. Zvinoenderana nekumwe kutsvagurudza kwekare, zvinotendwa kuti American ginseng inoshanda senge inozorodza mumiriri, nepo mhando yeAsia ine simba rinokurudzira.
Ginseng ine maviri akakosha makomisheni: ginsenosides uye gintonin. Mishonga iyi inopindirana kuti ipe hutano hwakanaka
Shandisa mumishonga yemakwenzi
Ginseng ine kunhuhwirira kwakanaka. Mudzi wayo wagara uchionekwa nemaChinese semushonga wehurwere, kunyangwe waiwanzo shandiswa navo muprophylactic (yekudzivirira) kwete nzira yekurapa. Pharmacologically, ginseng haina tsananguro mumhedzisiro yayo uye inokwanisa kuita inojairika chiitiko zvisinei nemamiriro epathological. Mhedzisiro yaGinseng inosanganisira kuvandudzwa kwekuita kwepfungwa, kudzidza, uye ndangariro uye kuziva kwekunzwa. Hwaro hwekuita kweginseng kunofungidzirwa kuve nekuda kwemamwe makemikari maajenti mairi anowedzera iyozve brain adrenocorticotropic hormone(ACTH) basa risina kubatanidza adrenal glands. Kunyanduka kwepfungwa kunoitwa.
- Kune matatu akasiyana marudzi eginseng ayo akashandiswa mumutauro wechiChinese mushonga kwezviuru zvemakore. Zviri mukati uye zvinokonzeresa zvipenyu zvakafanana.
- Inonzi Korean, America uye Asia ginseng.
- Mhando inonzi Korean ginseng inonziwo "red ginseng" .
- Midzi yemiti ndiyo inonyanya kuporesa nzvimbo uye inoshandiswa muhupfu kana muzvidimbu zviduku zvakachekwa kubva pamudzi mutsva.
- Kunyangwe yakashandiswa muFar Eastern mishonga yechivanhu kubvira kare, hapana zvidzidzo zvesainzi pachirimwa chakaedzwa pavanhu.
- Nokuda kwechikonzero ichi, zvingava zvakanaka kubvunza chiremba usati watanga kushandisa chirimwa.
- Ginseng poda inowanikwa kubva kumidzi ine nyama yechirimwa uye inotengeswa muhwendefa kana fomu yehupfu.
- Avo vanoshandisa ginseng poda vanotora chigadzirwa ichi sechikafu chekuwedzera.
- Zvisinei, vanhu vanopfuura rimwe zera uye vane chirwere chisingaperi, uye vanogara vachitora mishonga, vanofanira kubvunza chiremba wavo vasati vatanga ginseng supplementation. Kana zvisina kudaro, vanogona kutarisana nemigumisiro yemiti.
- Kunyanya kushandiswa kweginseng midzi yayo, asi mashizha ayo anozivikanwawo semushonga. Mashizha, ayo asingashande semidzi, anodhura zvakanyanya.
Nguva yekutumira: Mar-13-2023
