Neem (Azadirachta indica) muti unokura munzvimbo dzinopisa dzakaita seIndia. Mushonga weshizha unoshandiswa kuderedza mazino uye kurapa inda.
Neem ine makemikari anogona kubatsira kuderedza kuwanda kweshuga, kurapa maronda mudumbu, kudzivirira kubata pamuviri, kuuraya utachiona, uye kudzivirira plaque kubva mumuromo.
Vanhu vanoshandisa neem kuita inda, mazino, gingivitis, psoriasis, kudzinga tumbuyu, uye nezvimwe zvakawanda zvinangwa, asi hapana humbowo hwesainzi hwakanaka hunotsigira mazhinji ekushandiswa uku. Iko hakuna zvakare humbowo hwakanaka hwekutsigira kushandisa neem yeCOVID-19. Neem seed oil inoshandiswa semushonga wezvipembenene.
Kushandisa & Kubudirira
- Zino plaque. Kuzora gel rine shizha remuneem kumazino kana kushandisa munyu pamuromo zvinogona kuderedza kuwanda kwe plaque pamazino. Asi hazvina kujeka kana neem inobatsira sekushandisa chlorhexidine mouthwash kana gel.
- Chirwere chinyoro chegum (gingivitis). Kuzora gel rine mushonga weshizha remuneem kumazino kana kushandisa mushonga weneem mouthwash kunogona kuderedza gingivitis mune vamwe vanhu. Asi hazvina kujeka kana neem inobatsira sekushandisa chlorhexidine mouthwash kana gel.
- Inda. Kuzora shambuu inobvisa neem mumusoro kamwe chete kunogona kurapa inda dzemumusoro muvana.
Kukosha Kwekudya KweNeem:
Kudya kwemashizha kubva kune dzimwe mbesa dzinopisa kwakatariswa nekuda kwekutsvagirwa kumwe kunowanikwa chikafu chevanhu uye chikafu chezvipfuyo. Kudya kweshizha reNeem kwakaongororwa mune imwe ongororo yakawana kuti ine 18.10% crude protein uye yakakwira crude fiber inosvika 15-56%. Kunyange zvazvo simba rakawanda raive rakakwirira pa 4.16 kcal / g, simba rinogadziriswa rakaderera.
Mhuka dzisingapfuure dzinogonawo kubatsirwa nekudya kwemashizha kubva kumiti yemuneem sechitubu cheprotein, mavhitamini, mamineral, uye carotenoids.
10 mabhenefiti ehutano hweneem
- Inowedzera kudzivirirwa
Neem inopa akawanda antioxidants, uye bioactive zvikamu zveneem zvinobatsira kudzivirira muviri kubva kuzvirwere zvakasiyana uye kutapukira kweganda.
Inoratidza ane simba antibacterial, antiviral, uye antifungal maitiro, ayo anodzivirira kutapukira, senge chikosoro, kurwadziwa kwehuro, uye kumwe kusakwana kwekufema.
- Inosimudzira hutano hwehuropi
Iwo antioxidants ari muneem anogona kunge aine huropi hunodzivirira zvinhu.
Neem inogona kudzivirira kubva mukukuvadzwa kwehuropi muvanorwara nesitiroko.
Inogona kubatsira uropi nekuwedzera vhitamini C (ascorbic acid) mazinga uye kubatsira muiyo lipid peroxidation process.
- Anotarisira chirwere cheshuga
Mashizha eNeem ane simba rekurwisa chirwere cheshuga chinobatsira kugadzirisa mazinga eshuga mumuviri.
Kana hupfu hweshizha kana muto wadyiwa, unoenzanisa huwandu hweshuga yeropa nekubatsira nebeta cell kuchengetedza uye kugadzirisa.
- Inosimudzira hutano hwechiropa
Neem inogona kuva nemhedzisiro pakudzivirira chiropa, izvo zvinogona kubatsira mukucheneswa kweropa.
Shizha reNeem rinogona kubatsira kudzivirira kukuvara kwechiropa kwakakonzerwa nemakemikari nekudzikamisa mazinga ee enzyme yeropa uye kukwidza mazinga e antioxidant, akadai seanowanikwa mune zvechisikigo carotenoids uye mavhitamini E uye C.
Aya ma antioxidants anogona kubatsira mukusagadzikana kwemahara radicals uye kudzivirira kukuvara kweserura.
- Inodzivirira nekurapa zvirwere
Kune akawanda ma microorganisms mukati uye kumativi ose emuviri.
Humwe utachiona hunobatsira kumuviri, uye humwe hunogona kukonzera zvirwere zvakakomba.
Neem kana yatorwa nemuromo kana kushandiswa pamusoro inogona kudzivirira kuwanda kwehutachiona uye kuchengetedza muviri kuti usapedze simba rakawanda kurwisa iwo.
Kushandisa imwe huwandu hweneem nguva dzose kunogona kupedza bhakitiriya rinoshungurudza mudumbu rekudya, uye colon inoramba yakachena uye isina mhirizhonga.
- Inosimudzira hutano hwemukanwa
Neem yakashandiswa kwemakumi emakore kuvandudza hutsanana hwemukanwa.
Halitosis inowanzonzi kunhuwa kwekufema chiratidzo chekushaya hutano hwemazino.
Neem poda kana mafuta ane hunhu hunouraya utachiona hunobatsira kubvisa mweya wakashata uye utachiona kubva mumukanwa, kudzivirira kuzvimba, kubuda ropa, uye kumwe kusagadzikana kwemukanwa.
Kuti uderedze kusagadzikana kwemazingamu uye mweya wakashata, ingokwesha mazino ako nedavi reneem.
- Inochenesa ropa
Hunhu hwekubvisa huturu hweneem hunoita kuti mushonga wemushonga ushande zvakanyanya mukunatsa ropa.
Inosimudzira kutenderera kweropa uye inofambisa kubviswa kwezvinosvibisa kubva muropa.
- Anorapa maronda nemaronda
Mishonga inorwisa kuzvimba uye inobvisa marwadzo emashizha emuneem inoita basa rinokosha mukurapa maronda akasiyana-siyana, akadai seulcerative colitis, peptic ulcers, canker maronda, uye maronda emukanwa.
Iyo bioactive components mushizha reneem inokurudzira kuvandudzwa kwetishu uye kuporeswa kwemaronda, uye muto unounganidzwa kubva pamashizha unoshandiswa kupfekedza maronda.
- Inoderedza njodzi yegomarara
Neem ine flavonoids uye mamwe makomisheni anogona kudzivirira kubva kukukura kwegomarara.
Neem nezvinobuda zvayo zvinogona kushanda kurwisa huwandu hwakawanda hwekenza muvanhu, kusanganisira ganda, zamu, mapapu, remuromo, dumbu, chiropa, colon, uye kenza yeprostate.
- Inodzivirira ganda
Mashizha eneem agara achishandiswa kurapa inda dzemumusoro nezvirwere zveganda, maronda nemaronda.
Neem oil inogona kudzivirira kuwanda kwebhakitiriya inokonzera mburwa uye inodzivirira mburwa.
Active components of neem, senge triterpenes, stigmasterol, nimbidin, margolonone, uye margoline, ine antimicrobial uye anti-inflammatory properties.
Kushandisa neem kunze kunoshanda semushonga wekudzinga umhutu.
Neem pamwe ndiyo yakare pasi rose yekupfavisa ganda.
Mashizha eneem anogona kubikwa mumvura, opepetwa, uye ochengetwa kuti ashandiswe sechizoro cheganda.
Nguva yekutumira: Nov-30-2023
