Kunzwisisa Kukosha kwePotassium Iodide muKudya Kwakakwana

Kunzwisisa Kukosha kwePotassium Iodide muKudya Kwakakwana

Munyika yanhasi inokurumidza kukurumidza, umo kudya kwakagadzirwa uye kusina hutano kunodzora kudya kwedu, zvave zvichinyanya kukosha kuti titarise kuchengetedza kudya kwakakwana uye kunovaka muviri. Chinhu chakakosha chekudya kwakadzikama iyi potassium iodide, iyo inoita basa rakakosha muhutano hwedu hwese uye kugara zvakanaka. Ichi chinyorwa chine chinangwa chekujekesa kukosha kwe potassium iodide uye kuti ingaite sei zvakanaka miviri yedu.

Potassium iodide, inozivikanwawo seKI, inhengo inowanzoitika inoumbwa ne potassium uye iodine. Icho chikafu chakakosha icho miviri yedu isingagoni kugadzira uye chinofanira kuwanikwa kuburikidza nekunze kwekunze sekudya kana kuwedzera. Sezvineiwo, Aogubio, kambani ine hunyanzvi mukugadzira uye kugovera zvinhu zvine chekuita nemishonga, mbishi, uye zvidyarwa zvezvirimwa, inopa potassium iodide sechikamu chemutsetse wayo wekudya kunovaka muviri kuti ushandiswe nevanhu.

Potassium iodide inonyanya kuzivikanwa nebasa rayo rakakosha mukutsigira basa rerurindi. Iyo thyroid gland, iri mumutsipa, inoburitsa mahormone anodzora mabasa akasiyana emuviri, kusanganisira metabolism, kukura, uye kugadzirwa kwesimba. Aya mahomoni, anozivikanwa se thyroxine uye triiodothyronine, ane iodine sechinhu chakakosha. Nokudaro, kudya kwakakwana kwe potassium iodide kwakakosha kudzivirira zvirwere zvine chokuita nethyroid zvakadai se hypothyroidism uye goiter.

Chimwe chezvinonyanya kukosha zve potassium iodide kushandiswa kwayo sechikafu chinosimbisa iodine. Munyika dzakawanda, kusanganisira yedu, iodide ye potassium inobvumirwa kushandiswa mukudya kwevacheche, ine chiyero chinokurudzirwa che 0.3-0.6mg / kg. Kusimbiswa uku kunobatsira kuona kuti vacheche vanowana huwandu hunodiwa hweiodine mukukura kwavo nekukura kwavo. Pamusoro pezvo, potassium iodide inoshandiswawo mumunyu wetafura, ine dosage ye30-70mL/kg, kupfumisa kudya kwedu kwezuva nezuva munyu neichi chekudya chakakosha.

Iodine, sechikamu che thyroxine, inoita basa rakakosha mumetabolism yezvinhu muzvipfuwo uye huku. Inobatsira kuchengetedza chiyero chekupisa mumiviri yavo uye inoita sehomoni yakakosha pakukura kwavo, kubereka, uye lactation. Kuwedzerwa kweiodide ye potassium mukudya kwemhuka kwakaratidzwa kuvandudza kushanda kwavo kwekukura uye hutano hwose. Nhamba yakakwana yeiodine inodzivirira kusagadzikana kwemetabolism, kusagadzikana kwemuviri, uye goiter muzvipfuwo nehuku, zvinosimudzira kugara kwavo zvakanaka.

Migumisiro yekushaikwa kweiodine mumitumbi yezvipfuyo nehuku yakaoma. Metabolic kusagadzikana, kusagadzikana kwemuviri, uye goiter zvinokanganisa mashandiro etsinga, ruvara rwemvere, uye kugayiwa kwekudya uye kunyura. Kushaikwa uku kunoita kuti zvikure nekusimukira mumhuka, zvichizokanganisa kugadzirwa kweindasitiri yezvipfuyo. Nekuisa potassium iodide muchikafu chemhuka, Aogubio ine chinangwa chekubatsira varimi mukusimudzira hutano nekugara zvakanaka kwemhuka dzavo, izvo zvinozoita kuti vawedzere goho uye pundutso.

Izvo zvakakosha kuti unzwisise kuti potassium iodide haina kukosha chete kune hutano hwemhuka asiwo kune hutano hwevanhu. Kushaikwa kweiodine kunogona kutungamirira kukukanganiswa kwehuropi mucheche nevana, pamwe chete nehutachiona hunokonzerwa nehutachiona muvanhu vakuru. Zvinofungidzirwa kuti chikamu chimwe muzvitatu chevagari vepasi chiri panjodzi yekushaikwa kweiodine, zvichiita kuti ive dambudziko rehutano pasi rose.

Mukupedzisa, potassium iodide chinhu chakakosha chekudya chinoita basa rakakosha mukuchengetedza hutano hwedu hwese uye kugara zvakanaka. Aogubio, nehunyanzvi hwayo mukugadzira uye kugovaniswa kwemishonga inoshanda, inopa potassium iodide sechikamu chemutsetse wayo wenutraceuticals wekushandiswa kwevanhu. Nekunzwisisa kukosha kweiodide ye potassium uye nekuiisa mukudya kwedu, tinogona kuve nechokwadi chekushanda kwethyroid, kukurudzira hutano hwemhuka, uye kurwisa kushomeka kweiodine pasi rose. Ngatikoshesei kudya kwakadzikama kunosanganisira huwandu hwakakwana hwe potassium iodide kuitira ramangwana rine hutano uye rakajeka.