Upfu hweJackfruit Hwemhando Yepamusoro Hwepamusoro Hwekuomesa
Tsananguro yeChigadzirwa
- Muchero wejackfruit, kana kuti breadfruit, unowanikwa munzvimbo dzinopisa uye unoonekwa semuchero mukuru pasi rose. Unoonekwawo seumwe wezvikafu zvine hutano nekuda kwehuwandu hwemavhitamini nemaminerari. Jackfruit inozivikanwa zvikuru nekupfuma kwevhitamini C - ndeimwe yemichero yakanakisa yekuzadza mavhitamini nemaminerari muzvitoro zvako! Kana yaibva, muchero wacho unotapira, uine kuravira kunoyeuchidza musanganiswa webhanana, mango nepineapple, asi kana ukaiswa muzvikafu unotora nyore nyore kunaka kwezvimwe zvinovaka muviri. Saka Jackfruit yakakodzera smoothies nezvinhu zvakabikwa.
- Upfu hwejackfruit hwakaomeswa nechando ndiyo nzira iri nyore yekuwedzera zvinhu zvinonakidza zvemuchero uyu unonakidza muchikafu chako. Nekuti maitiro ekuomesa nechando anoitwa patembiricha yakaderera, upfu hunochengetedza zvese zvakanakira uye hapana mavitamini kana zvicherwa zvinoparadzwa panguva yacho. Zvakare, upfu hwejackfruit hwakaomeswa nechando hunodhura kupfuura kutenga muchero wese, sezvo uchigona kuwana mavitamini nemaminerari aunoda kubva kuzvipunu zviviri kusvika zvitatu chete. Upfu hwejackfruit hwakaomeswa nechando hweAogubio hauna zvinowedzerwa 100% uye hauna vegan. Hauna shuga yakawedzerwa, gluten uye GMOs.
Mabhenefiti
- Jackfruit ine magnesium yakawanda. Inobatsira kuvandudza kunaka kwekurara uye kudzivirira zvikonzero zvikuru zvekushaya hope. Hutano hwekurara chinhu chakakosha pakushanda zvakanaka kwevanhu!
- Mbeu dzejackfruit dzinobatsira kuderedza cholesterol 'yakaipa' (LDL) uye kuwedzera huwandu hwecholesterol 'yakanaka' (HDL). Izvi zvakakosha zvikuru pahutano hwemwoyo wako.
- Mbeu dzeJackfruit dzinopa potassium yakawanda, iyo inobatsira kuderedza BP, kuderedza simba re sodium mumuviri uye kudzivirira nekuchenesa madziro etsinga dzeropa.
- Jackfruit ine zvakawanda zvinovaka muviri zvine antioxidants uye bioactive anti-cancer components.
- Nekuda kwehuwandu hwayo hwevhitamini A, upfu hwejackfruit hwakanakirawo hutano hwemaziso ako!
Chitubu chevhitamini C
- Jackfruit yakapfuma muvhitamini C, inova antioxidant inoshanda uye inokosha pakuchengetedza dziviriro yemuviri ine hutano uye kurwisa zvipembenene zvinotirwarisa. Izvi zvinopa jackfruit simba rekurwisa mabhakitiriya, kudzivirira kuzvimba uye kuuraya utachiona. Vhitamini C inoitawo basa rakakosha mukugadzirwa kwecollagen mumuviri, iyo inokoshawo pakuchengetedza hutano hwemapfupa neganda, asiwo pakurapa maronda.
Jackfruit senzvimbo yenyama
- Nekuda kwehuwandu hwayo hwakawanda hwefayibha, jackfruit inoshandiswa panzvimbo penyama muzvikafu zvemuriwo. Kana yabikwa ndipo painofanana nenyama, uye kuravira kwayo kusina kwakarerekera kunoita kuti ikwane muzvikafu zvakasiyana-siyana. Pamusoro pezvo, kukosha kwekudya kwejackfruit kune macalorie mashoma, zvichiita kuti ikwane chero kudya kwekuderedza uremu. Iyo zvakare chinhu chakakosha chekugaya chikafu nekuda kwehuwandu hwayo hwefayibha.
Kushandiswa
- Semuenzaniso, upfu hweJackfruit hunogona kushandiswa muzvikafu zvakabikwa. Hahuna gluten, saka hwakakodzera munhu wese!
- Nekuda kwehuwandu hwayo hushoma hwemakabhohaidhiretsi, upfu hwejackfruit hwakakodzerawo kune vanoongorora huremu. Semuenzaniso, unogona kuhushandisa kugadzira mabhawa asina kubikwa kana kuuwedzera kuyogati isina kunaka ine michero!
- Wedzera upfu hwejackfruit hwakaomeswa nechando mu smoothie yako yemanheru kana muzvikafu zvakabikwa. Upfu hwejackfruit hunobatsira kuvandudza kunaka kwekurara uye mushonga wakanaka wekushaya hope.
Kuongorora Kwekutanga
| Chinhu cheKuedza | Miganhu Yekuedzwa | Mhedzisiro yeBvunzo |
| Chitarisiko | Upfu hwakatsetseka hweyero | Upfu hwakatsetseka hweyero |
| Chidimbu | 100% kupfuura 80 mesh | Zvinoenderana |
| Kunhuhwirira | Hainhuhwiriri | Zvinoenderana |
| Sezvo | Zvinoenderana | |
| Pb | Zvinoenderana | |
| Cr | Zvinoenderana | |
| Hg | Zvinoenderana | |
| Kurasikirwa pakuomeswa | Zvinoenderana | |
| Kuwanda Kwemaplate | 95ctuig | |
| Mbiriso & Mould | 36 zvivako | |
| E. Coli | Zvakaipa | Kusavapo |
| S. Aureus | Zvakaipa | Kusavapo |
| Simonella | Zvakaipa | Kusavapo |
| Mishonga yezvipembenene | Zvakaipa | Kusavapo |
Upfu hwemichero yakaomeswa mufiriji
Nguva yesherufu
Tembiricha, 15°C kusvika 25°C. Chengeta yakavharwa mudura rakaoma, isina zvipembenene uye isingasvibiswe nezuva zvakananga. Usachengete pedyo nezvinhu zvinoburitsa hwema hwakasimba.
Chirevo cheGmo
Tinozivisa kuti, neruzivo rwedu rwese, chigadzirwa ichi hachina kugadzirwa kubva muzvirimwa zveGMO kana kuti nezvirimwa zvacho.
Nemashoko ezvigadzirwa & tsvina
- Tinozivisa kuti, neruzivo rwedu rwese, chigadzirwa ichi hachina uye hachina kugadzirwa nechero chimwe chezvinhu zvinotevera:
- Parabens
- MaPhthalates
- Makomponi Ezvinhu Zvisingachinji (VOC)
- Zvinonyungudutsa uye Zvinonyungudutsa Zvakasara
Chirevo cheGluten
Tinozivisa kuti, neruzivo rwedu rwese, chigadzirwa ichi hachina gluten uye hachina kugadzirwa nezvinhu zvine gluten.
Chirevo che (Bse)/ (Tse)
Tinosimbisa kuti, neruzivo rwedu rwese, chigadzirwa ichi hachina BSE/TSE.
Kutaura kusina hutsinye
Tinozivisa kuti, neruzivo rwedu rwese, chigadzirwa ichi hachina kuyedzwa pamhuka.
Chirevo cheKosher
Tinosimbisa kuti chigadzirwa ichi chakasimbiswa zvinoenderana nezvinodiwa neKosher.
Chirevo cheVegan
Tinosimbisa kuti chigadzirwa ichi chakasimbiswa zvinoenderana nezvinodiwa neVegan.
Ruzivo nezveAllergen yeChikafu
| Chikamu | Zviripo muchigadzirwa |
| Nzungu (uye/kana zvinobva mune zvimwe zvinhu), semuenzaniso, mafuta eprotein | Aihwa |
| Nzungu dzeMuti (uye/kana dzinobva) | Aihwa |
| Mbeu (Masitadhi, Sesame) (uye/kana zvinobva pairi) | Aihwa |
| Gorosi, Bhari, Rye, Oats, Spelt, Kamut kana mhando dzadzo dzakasanganiswa | Aihwa |
| Gluten | Aihwa |
| Soya (uye/kana zvinobva kune zvimwe) | Aihwa |
| Dairy (kusanganisira lactose) kana Mazai | Aihwa |
| Hove kana zvigadzirwa zvavo | Aihwa |
| Hove dzemashellfish kana zvigadzirwa zvavo | Aihwa |
| Celery (uye/kana zvinobva mairi) | Aihwa |
| Lupine (uye/kana zvinobva mairi) | Aihwa |
| MaSulfite (nezvinotorwa kubva mumiti) (zvakawedzerwa kana kupfuura 10 ppm) | Aihwa |
Nyora meseji yako pano woitumira kwatiri
